foundations of daoist, hindu and tibetan yoga

A one-year training program. This introduces essential heart and energy practices from the Daoist (Chinese), Hindu and Tibetan yoga traditions. These foundational techniques and ideas underpin a genuine practice of Neidan yoga and must be developed to a level of basic competence. Only then can one safely and successfully progress to more challenging and fruitful methods of concentration, devotion and energy work.

This course is Level 1 of Neidan yoga. Please note that each level of the Neidan yoga training program is a prerequisite for the next level.


daoist yoga: Qigong (weigong) and neigong

Two three-year training programs. Each provides needed essential theory but focuses mainly upon hands-on practical development of spiritual qualities and energy capabilities. Level 2, Weigong, cultivates qi on the surface and just around the body. Level 3, Neigong, furthers this skill by developing qi flows within the body and linking them to the qi flows already developed in Level 2 training.

These courses are Levels 2 and 3 of Neidan yoga.


daoist yoga: neidan (inner alchemy)

A three-year training program. This provides needed essential theory but focuses mainly upon hands-on practical development of spiritual qualities and energy capabilities.

This course is Level 4 of Neidan yoga.


daoist, hindu and tibetan yoga

A three-year training program. This provides needed essential theory but focuses mainly upon hands-on practical development of spiritual qualities and energy capabilities.

This course is Level 5 of Neidan yoga.